Have you ever suffer the occasional headaches that are too unbearable? Stress may be the cause of these headaches called stress headaches or tension headaches.
There are two types of stress headaches; episodic basis and chronic basis. Episodic basis headaches occurs less than 15 days per constant period of time while chronic basis headaches come about at a more frequently manner such as more than 15 times per month or even daily.
Adverse side effects caused by many stress headache symptoms may eventually developed in due time. Symptoms to look for include pain that begins at the back of the head and the upper neck that could be described as a band-like tightness or pressure.
The pressure may eventually mounts at the top of the head and the most severe pain can be sensed between or at the eyebrows. Though headaches are commonly insignificant and do disable a person of his daily routine, the effects it has on both sides of the head may be an annoyance despite the individual ability to go around doing his routines.
Physical and emotional stresses are the factors that contribute towards stress headaches. Extended period of work and poor working environment are categorized as physical stress while emotional stress is about the emotional well being of a person.
Substances abuse also contributes towards stress headaches regardless of what it may be e.g. cigarettes, alcohol and caffeine.
If symptoms of stress headaches are discovered and treated at an early stage, it may reduce the risk of serious health hazards that may occur if it is left untreated. Ibuprofen and aspirin are the common medications prescribed but the most effective method is to learn how to manage stress effectively.
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Article Source: http://EzineArticles.com/?expert=Stewart_Goh
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